Name: Alexis Dufour
Year of Birth: 1992
CrossFit games page: http://games.crossfit.com/athlete/49818
Gym: CrossFit Laval
First CrossFit workout: May 2011
Phase 1 at CrossFit Laval
AMRAP 15 500m rower air squats 15 push press 45lb 15
How did you find CrossFit: Mathieu Robillard, a friend got me started at CrossFit Laval.
Occupation: Coach at CrossFit Laval and extreme physical fitness. Naturopathic student.
Background before CrossFit:
JAAA Hockey, QMJHL
CrossFit Laval Team Regionals 2013: 7th
Goal for 2014: Qualifier my CrossFit Laval team to regionals and qualify this team for the Games.